My mission is to make a positive impact on the lives of others through physical fitness by helping you push beyond what you think you are capable of.

I teach and coach men and women in a multitude of disciplines and sports in
hopes to get each individual to reach his or her own potential.

I have been involved in the field of strength and conditioning and Crossfit for 5 years working with high caliber college athletes and everyday people.

I have a bachelors degree in Exercise Science from the University of Nebraska at Omaha and am a Crossfit Level 1 Trainer. I am also an Underground Strength Coach and Certified Strength and Conditioning Coach through NSCA.

I was a collegiate soccer player at UNO and still love to actively play sports in my free time. I love extreme sports such as snowboarding, skydiving, rock climbing, and will hopefully learn some wakeboarding while I live in Texas!

I am available for one-on-one personal training and small group training. If you are interested email me at jesspowers@crossfitcentral.com.

I look forward to meeting you!